Workouts

---

Date ▲ Activity Course Type Distance Duration Pace   4/26/2020 Run MSQ Big Loop Easy 2.3 mi 22:00 9:32 4/28/2020 Run MSQ Big Loop Easy 2.3 mi 22:00 9:32 5/1/2020 Run MSQ Big Loop Easy 2.3 mi 21:00 9:06 5/2/2020 Run   Easy 2.0 mi 20:00 10:00 5/3/2020 Run   Easy 3.2 mi 30:00 9:23 5/8/2020 Run   Easy 1.0 mi 9:50 9:50 5/14/2020 Run   Easy 4.3 mi 45:00 10:28 5/16/2020 Run   Easy 3.0 mi 30:00 10:00 5/17/2020 Run   Easy 1.0 mi 9:00 9:00 5/18/2020 Run   Easy 3.0 mi 28:30 9:30 5/19/2020 Run   Easy 2.0 mi 19:00 9:30 5/20/2020 Run   Easy 3.0 mi 29:00 9:40 5/22/2020 Run   Easy 2.0 mi 20:00 10:00 5/23/2020 Run   Easy 4.5 mi 40:00 8:54 5/24/2020 Run   Easy 3.0 mi 30:00 10:00 5/29/2020 Run   Easy 2.0 mi 20:00 10:00 6/1/2020 Run   Easy 2.0 mi 19:00 9:30 6/6/2020 Run   Easy 3.4 km 20:00 9:29 6/18/2020 Run MSQ Big Loop Easy 2.3 mi 22:00 9:32 7/31/2020 Run   Easy 3.5 mi 35:00 10:00 8/2/2020 Run   Easy 3.0 mi 30:00 10:00 8/8/2020 Run   Easy 3.0 mi 30:00 10:00 8/11/2020 Run   Easy 3.0 mi 30:00 10:00 9/5/2020 Run   Easy 1.5 mi 15:00 10:00 9/6/2020 Run   Easy 2.0 mi 25:00 12:30 9/11/2020 Run   Easy 2.0 mi 25:00 12:30 9/12/2020 Run   Easy 1.0 mi 10:00 10:00 11/9/2020 Run   Easy 2.0 mi 20:00 10:00 11/10/2020 Run   Easy 1.0 mi 10:00 10:00 11/11/2020 Run   Easy 2.0 mi 20:00 10:00 11/17/2020 Run   Easy 1.0 mi 10:12 10:12 4/17/2021 Run   Easy 2.0 mi 30:00 15:00 8/10/2021 Run   Easy 2.0 mi 20:00 10:00 12/30/2021 Run   Easy 3.0 mi 30:00 10:00 8/6/2022 Run   Easy 3.0 mi 28:00 9:20