| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2019 |
Run |
memorial stadium |
Easy |
1.0 mi |
10:00 |
10:00 |
 |
| 4/1/2019 |
Run |
memorial stadium |
Repetition |
3.0 mi |
30:00 |
10:00 |
|
| 4/1/2019 |
Run |
memorial stadium |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/27/2019 |
Run |
memorial stadium |
Repetition |
6.0 mi |
55:00 |
9:10 |
|
| 3/25/2019 |
Run |
memorial stadium |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 3/25/2019 |
Run |
memorial stadium |
Repetition |
4.0 mi |
30:00 |
7:30 |
|
| 3/25/2019 |
Run |
memorial stadium |
Dirt Trail |
1.5 mi |
15:00 |
10:00 |
|
|