| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2019 |
Run |
Street Run |
Dirt Trail |
2.0 mi |
19:00 |
9:30 |
 |
| 3/29/2019 |
Run |
Street Run |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 3/24/2019 |
Run |
Street Run |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/31/2018 |
Run |
Street Run |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 10/27/2018 |
Run |
Street Run |
Dirt Trail |
1.0 mi |
10:00 |
10:00 |
|
| 10/26/2018 |
Run |
Street Run |
Dirt Trail |
5.0 mi |
45:00 |
9:00 |
|
| 10/25/2018 |
Run |
Street Run |
Dirt Trail |
5.0 mi |
40:00 |
8:00 |
|
| 10/24/2018 |
Run |
Street Run |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 10/23/2018 |
Run |
Street Run |
Dirt Trail |
1.0 mi |
10:00 |
10:00 |
|
| 10/14/2018 |
Run |
Street Run |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 10/6/2018 |
Run |
Street Run |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 10/1/2018 |
Run |
Street Run |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 9/23/2018 |
Run |
Street Run |
Dirt Trail |
2.0 mi |
18:00 |
9:00 |
|
| 9/22/2018 |
Run |
Street Run |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 9/20/2018 |
Run |
Street Run |
Dirt Trail |
3.0 mi |
25:00 |
8:20 |
|
| 9/16/2018 |
Run |
Street Run |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 9/14/2018 |
Run |
Street Run |
Tempo |
4.0 mi |
30:00 |
7:30 |
|
| 9/13/2018 |
Run |
Street Run |
Tempo |
4.0 mi |
28:00 |
7:00 |
|
| 9/12/2018 |
Run |
Street Run |
Dirt Trail |
3.0 mi |
26:00 |
8:40 |
|
| 9/9/2018 |
Run |
Street Run |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 9/8/2018 |
Run |
Street Run |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 9/6/2018 |
Run |
Street Run |
Dirt Trail |
2.0 mi |
17:00 |
8:30 |
|
| 9/1/2018 |
Run |
Street Run |
Easy |
4.0 mi |
37:00 |
9:15 |
|
|