Notes
Chilly morning for a run...I left the HRM at home since this was going to be a short one and on cold days it usually takes a mile to a mile and a half for the HRM to get good contact and give accurate readings. I wore the gloves I bought at the 2009 NY Marathon Expo - the one with each of the five boroughs written on each finger. 3.2 miles at 9:48/mile pace.