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7:14 AM

2.8 mi


8:33 mi


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Ragnar DC

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My last leg of Ragnar DC. This was leg 26 - a short 2.8 mile run down Great Seneca Highway (in my 'hood!). I was planning to fly through this, however, my legs were feeling really sore from the previous two days runs (and sitting in a van for so much time). I also forgot to tie my shoes tight and one of my shoelaces came undone during mile 2...I had to stop and tie it up. Overall, it ended up being consistent with my other two legs - 2.8 miles in 8:33/mile pace.