Run: Easy Previous Next

7/22/2013

6:29 AM

3.2 mi

34:39.94

10:53 mi

Health

149 bpm
165 bpm

Weather

73 F
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Lakelands Lake

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Notes

Easy run in the morning humidity. I took it slow - my average HR was under 150 over the 3.2 miles. I don't think I have been able to keep my HR so low over a full run in a while (especially in the heat and humidity!)

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