Notes
Early morning run with Doron! I ran with him at about a 9min/mi pace up to 28 and then let him go ahead. I made it to QO Road and came back, but started to lose steam after 2 miles...I decided to stop my run at 2.5 miles instead of pushing to 3 miles. I should start to track how I feel on runs the morning after drinking...I had red wine last night and felt like I didn't have enough energy. I'm wondering if it is just red wine or all alcohol.