Notes
Treadmill run at Felicita Spa. The timer on the treadmill was broken (stopped at 2 min) so I have no idea what my real time was. Started at 5.0 mph for 1/4 mile and then most of the run was between 5.4 mph and 5.8 mph. It was on 2 incline (it's an old Precor treadmill...I think it's level 2 not 2% - likely about 1% incline). I felt good afterwards. Not too taxed. I'm hoping to go about 6-7 miles this weekend.