Notes
Easy 3.3 mile run on a Saturday morning. I did a longer run on Wednesday morning this week - and my mileage has not been high lately (this is the first double-digit mileage week in a long time...I used to go out for double-digit mileage on the weekend!) - so I did a shorter run this morning. Second Shabbat in a row where I ran in the rain, although this morning's rain was a calm drizzle instead of last week's thunderstorm with heavy rain and strong winds.