Notes
Great long run of 6 miles this morning. Wonderful weather - sunny and high 40s/low 50s. I definitely could have run longer, but today will not be a good day for recovery after a long run - building a sukkah, going to baseball and soccer with the kids, running errands, etc. I now see why I did my long runs on Saturday...after the run it was to shul and staying in the neighborhood - not running around all over the place!