Run: Tempo Previous Next

5/31/2013

6:30 AM

3.2 mi

29:40.87

9:15 mi

Weather

70 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Lakelands Lake

Save as

Please name this map:

Notes

I forgot to log my Friday morning run - I did a tempo run before the kids went off to school. My normal 3.2 mile loop with splits of 9:31, 8:55 and 9:16. Overall pace of 9:15/mi.

Comments