8/30/2014
7:36 AM
4.5 mi
44:52.74
10:03 mi
Brooks Ghost 6
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4.5 mile run on Saturday morning...my ankle is definitely not 100% yet, but I was able to go 4.5 miles without it being too "angry" at me. I will try for a 6 mile run on Monday morning and then hit the chiropractor early next week.