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8/21/2010

7:08 AM

7.3 mi

1:23:31.97

11:32 mi

Health

154 bpm
174 bpm

Weather

72 F
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Darnestown Rio Loop

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Notes

I wanted to get 8-9 miles in today but struggled to do 7. It was too humid and I'm probably still fatigued from the business trip / red-eye flight thing. At least I got the miles in, but I hope my next two long runs feel better...otherwise the Parks Half Marathon is going to be painful!

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