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1/5/2019

9:12 AM

3.3 mi

33:27.23

10:05 mi

Health

164 bpm
179 bpm

Weather

44 F
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Notes

Kentlands 5K course - first run with HRM in a long while. My knee "twinged" a few times in the first 1/4 mile but after that it was fine.

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