Run: Easy Previous Next

10/28/2009

12:02 PM

4.5 mi

46:00.90

10:17 mi

Health

166 lb
146 bpm
172 bpm
2355

Weather

65 F
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Main to Wash Woods

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Notes

Great easy run. HRM showed elevated readings in first 1/2 mile so I stopped and HRM went down quickly to "correct" levels. If I can run the first 10 miles of the NY Marathon like this I should be in good shape!

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