Run: Easy Previous Next

3/29/2010

7:28 AM

3.2 mi

33:09.67

10:22 mi

Health

156 bpm
167 bpm

Weather

51 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Lakelands Lake

Save as

Please name this map:

Notes

Finally an easy run outside! I was able to slow down this morning and keep my avg hr in the 150s. Pace was nice and steady for the first two miles...I sped up a bit for mile 3.

After a full week of NOT running, I need nice easy runs like this to ease back into it. I hope to run another 2-3 times this week and make it part of the routine again!

Comments