4/16/2016
7:49 AM
4 mi
39:34.45
9:54 mi
Brooks Ghost 6 (Red 2)
Initializing charts...
A shorter "long" run this morning since I'm still recovering from Thursday night. A little chilly at 39 degrees, but no wind so it was nice for running. 4 miles at 9:54 avg pace and 156 avg HR