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11/26/2012

7:14 AM

3.2 mi

32:38.61

10:11 mi

Weather

29 F
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Lakelands Lake

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Notes

Easy run in the chilly 29 degree morning. Brrr. No HRM since it was a short run (on cold mornings like this, my skin is so dry it usually takes a good mile to mile and a half before the HRM starts reporting accurate numbers). 3.2 miles at 10:11/mi pace.

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