Notes
Crisp, chilly morning for a great long run. I ran 6.2 miles which I believe is my longest run of 2013...I really hope to change that in the next few weeks as I am trying to ramp up my mileage! Average pace was 10:22, but my pace was all over the place with an 11:07 mile 2 and a 9:47 mile 6. I'll try to be more consistent on future long runs.