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Summary
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About Me
Run: Easy
Previous
Next
2/10/2009
Date
6:00 AM
Time
4.5 mi
Distance
48:53
Duration
10:57 mi
Pace
Equipment
Brooks Defyance (1)
Health
Weight
170 lb
Avg HR
150 bpm
Max HR
165 bpm
kilojoules
2406
Weather
Temperature
41 F
Map
Course
Main to Wash Woods
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