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Run: Long Previous Next

9/5/2009

Date

6:09 AM

Time

17.2 mi

Distance

3:09:22.55

Duration

11:01 mi

Pace

Equipment

Brooks Defyance 2 (1)

Health

Avg HR148 bpm

Max HR168 bpm

Weather

Temperature62 F

Conditions

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CourseCapital Crescent Trail 17 Miler [2]

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