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Run: Easy Previous Next

10/17/2016

Date

7:30 AM

Time

2.5 mi

Distance

27:26.10

Duration

10:59 mi

Pace

Equipment

Brooks Ghost 8 (Green 1)

Health

Avg HR147 bpm

Max HR180 bpm

Weather

Temperature58 F

Conditions

Splits
Graphs
Map

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CourseRichmond Innsbrook

Notes

Easy run out and back from the hotel. I kept my HR down (147bpm average) but my pace was really slow (10:59/mi). Either way, it is nice to be back and running without any calf pain!