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1/28/2010

6:29 AM

4 mi

38:05.97

9:33 mi

Health

161 bpm
174 bpm

Weather

34 F
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Main QO Lakelands

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Notes

Wanted to do an easy run but I started out fast and HR was high so I went with it. Felt some sciatica type pain during first mile which luckily went away. Nice to run outside again!

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