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12/5/2012

10:53 AM

2.5 mi

23:12.85

9:09 mi

Health

164 bpm
217 bpm

Weather

53 F
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Lakelands Lake (once around)

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Notes

De-stressing run after a morning full of BS. WHY CAN'T PEOPLE JUST DO THEIR JOBS?!?!?!? (I do realize if that happened, Project Managers would be paid significantly less...) Anyhow, I ripped off 9:13 and 8:41 miles before easing up and heading home. I nice way to relieve some stress... 2.5 miles at 9:09/mi average pace

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