6/18/2014
7:27 PM
4 mi
40:17.32
10:05 mi
Brooks Ghost 5 (Blue Ghost 5)
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4 mile run after work - spent the day in Piscataway and then drove to Philly, so I was ready to get some energy out! Ran on the East Falls side of the Schuylkill River from Falls Bridge toward the City...when out 2 miles and returned.