Notes
1-2: 19:21 (avg HR 152, last HR 163)
3: 10:01 (168, 169)
4: 10:35 (167, 171)
5: 10:04 (177, 173)
6: 10:12 (179, 183)
7-8: 20:38 (183, 186)
9: 10:09 (187, 189)
10: 11:16 (187, 174)
11: 13:11 (177. 179)
12: 12:18 (182, 172)
13: 13:24 (172, 186)
.1: 1:11 (186, 188)