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4/9/2017

8:12 AM

3.2 mi

34:03.98

10:47 mi

Health

157 bpm
182 bpm

Weather

45 F
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Notes

Sunday morning run - finally up to doing my usual lake loop again. Sunny and 45 degrees when I headed out...a little chilly but no wind and really a nice, crisp morning. 3.2 mi at 10:47/mi pace. Avg HR of 157.

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