12/28/2011
5:35 PM
3.5 mi
37:52
10:50 mi
Brooks Defiance 4 (1)
After work easy run at the gym. 1% incline, 5.5mph (up to 5.7mph at 3 miles) and ran for 3.5. I'm not an evening runner, so it was strange running at this time of day...but it was great getting the workout in!