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8/18/2014

6:51 AM

6.3 mi

1:03:44.17

10:12 mi

Equipment

Brooks Ghost 6

Health

152 bpm
172 bpm

Weather

67 F
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Main WW Kentlands

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Notes

6 mile easy run - normal route and normal humidity for August (yuck). 10:12/mi pace and 152bpm avg HR.

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