Run: Easy Previous Next

9/11/2016

5:00 PM

2 mi

21:47

10:54 mi

Notes

First run on the new home treadmill (OK...2nd run, but yesterday's first run was only about a mile because the treadmill was not calibrated and I ended up running at a much higher incline than I wanted to). 5.5 mph, 1% incline for 2 miles. It was also my longest run since injuring my calf muscle

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