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11/11/2013

6:40 AM

4.4 mi

43:12

9:50 mi

Health

177 lb
2466

Weather

37 F
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Notes

Morning run on my usual 4.4 mile loop (how great is it to be able to do this distance as a morning "normal" run...just a month ago this was the distance of my long runs!) Both Garmins did not have any juice, so I ran with a simple digital watch stopwatch. No splits or HR. 4.4 miles at a 9:50/mile pace.

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