Notes
Nice long run to cap off the week. I tweaked my hamstring at the end of my speedwork run on Friday - so I wasn't sure how far I'd be able to go today. Around mile 2 a different spot on my hamstring started to hurt a bit, but I ran through it and the discomfort went away. At the turn back into my neighborhood to make my run a 4.5 or 6 mile run, I felt good, so I pushed myself to do the full 7.5 mile loop. If the weather is OK next weekend, I'll try to do 8 or 9 miles.