Run: Easy Previous Next

9/4/2016

7:53 AM

2 mi

22:00.59

11:01 mi

Health

149 bpm
166 bpm

Weather

66 F
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Notes

Easy run once around the lake after not running in over a week. Last weekend was Gvanim and then on Tuesday I tweaked my calf muscle so I was not exercising since then. I started out fine and then at 1.85 miles my calf tweaked again. I was able to run on it gingerly until 1.94 miles and then had to walk until I hit 2 miles (and walked the rest of the way). I'll stretch it today and hopefully it will be better for the week.

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