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8/17/2010

8:28 AM

4.3 mi

45:47.92

10:40 mi

Health

156 bpm
185 bpm

Weather

67 F
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Lake Forest, CA

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Notes

Reposting with Garmin Data - Hills! Hilly out-and-back from the hotel in Lake Forest, CA. Kept the HR down and pace wasn't too bad. Plus this was one of my longer mid-week runs in a while. I think I'm BACK!

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