Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/26/2012 |
Run |
Save The Trail 5K |
Race |
5.0 km |
23:39 |
7:37 |
|
6/20/2010 |
Run |
Brain Health Week 5K @ Rio Lake |
Race |
5.0 km |
30:34 |
9:51 |
|
8/30/2008 |
Run |
Kentlands 5K Race - New Course |
Race |
5.0 km |
25:17 |
8:09 |
|
7/4/2008 |
Run |
CAN 5K |
Race |
5.0 km |
29:42 |
9:34 |
|
7/4/2007 |
Run |
CAN 5K |
Race |
5.0 km |
28:26 |
9:10 |
|
6/3/2007 |
Run |
Capital Cresent Trail |
Race |
5.0 km |
27:05 |
8:44 |
|
9/17/2006 |
Run |
Thomas G. Labrecque Classic |
Race |
5.0 km |
26:21 |
8:29 |
|
9/2/2006 |
Run |
Kentlands 5K Race |
Race |
5.0 km |
27:23 |
8:49 |
|
9/3/2005 |
Run |
Kentlands 5K Race |
Race |
5.0 km |
29:34 |
9:31 |
|
8/2/2005 |
Run |
Random Route |
Race |
5.0 km |
33:28 |
10:47 |
|