Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/7/2009 Run
Darnestown to Kentlands
Easy 3.4 mi 36:04 10:31
1/8/2009 Run
Darnestown to Kentlands
Easy 3.4 mi 35:49 10:36
11/26/2008 Run
Darnestown to Kentlands
Easy 3.4 mi 37:44 11:10
11/11/2008 Run
Darnestown to Kentlands
Easy 3.4 mi 37:20 11:03
11/6/2008 Run
Darnestown to Kentlands
Easy 3.4 mi 36:28 10:48
11/3/2008 Run
Darnestown to Kentlands
Easy 3.4 mi 36:27 10:48
10/30/2008 Run
Darnestown to Kentlands
Easy 3.4 mi 36:16 10:44
10/17/2008 Run
Darnestown to Kentlands
Easy 3.4 mi 34:04 10:05
6/8/2008 Run
Darnestown to Kentlands
Easy 3.4 mi 34:43 10:17
4/29/2008 Run
Darnestown to Kentlands
Easy 3.4 mi 34:24 10:11
4/24/2008 Run
Darnestown to Kentlands
Easy 3.4 mi 33:47 10:00
2/19/2008 Run
Darnestown to Kentlands
Easy 3.4 mi 36:44 10:53
2/7/2008 Run
Darnestown to Kentlands
Easy 3.4 mi 35:05 10:23
2/5/2008 Run
Darnestown to Kentlands
Easy 3.4 mi 37:10 11:00
1/31/2008 Run
Darnestown to Kentlands
Easy 3.4 mi 36:43 10:52
1/8/2008 Run
Darnestown to Kentlands
Easy 3.4 mi 37:39 11:09
1/7/2008 Run
Darnestown to Kentlands
Easy 3.4 mi 38:34 11:25
10/11/2007 Run
Darnestown to Kentlands
Easy 3.3 mi    
10/3/2007 Run
Darnestown to Kentlands
Easy 3.3 mi 36:37 11:16
10/1/2007 Run
Darnestown to Kentlands
Easy 3.3 mi 37:18 11:29
9/23/2007 Run
Darnestown to Kentlands
Easy 3.3 mi 37:29 11:32
2/22/2007 Run
Darnestown to Kentlands
Easy 3.3 mi 38:30 11:51
1/3/2007 Run
Darnestown to Kentlands
Easy 3.4 mi 42:17 12:27
10/10/2006 Run
Darnestown to Kentlands
Easy 3.3 mi 36:58 11:23