Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/30/2020 |
Run |
Hotel Treadmill |
Easy |
2.5 mi |
29:00 |
11:36 |
|
1/9/2020 |
Run |
Hotel Treadmill |
Easy |
3.0 mi |
36:00 |
12:00 |
|
6/19/2019 |
Run |
Hotel Treadmill |
Easy |
1.9 mi |
20:00 |
10:39 |
|
5/21/2019 |
Run |
Hotel Treadmill |
Easy |
2.5 mi |
26:52 |
10:45 |
|
12/18/2018 |
Run |
Hotel Treadmill |
Easy |
2.3 mi |
25:00 |
10:44 |
|
12/13/2018 |
Run |
Hotel Treadmill |
Easy |
2.0 mi |
20:53 |
10:27 |
|
12/4/2018 |
Run |
Hotel Treadmill |
Run/Walk |
2.2 mi |
24:00 |
11:01 |
|
11/29/2018 |
Run |
Hotel Treadmill |
Run/Walk |
2.2 mi |
24:00 |
11:10 |
|
8/16/2018 |
Run |
Hotel Treadmill |
Run/Walk |
2.2 mi |
25:00 |
11:38 |
|
5/11/2018 |
Run |
Hotel Treadmill |
Easy |
2.0 mi |
21:52 |
10:56 |
|
3/21/2018 |
Run |
Hotel Treadmill |
Easy |
3.0 mi |
31:45 |
10:35 |
|
3/10/2018 |
Run |
Hotel Treadmill |
Easy |
4.0 mi |
42:07 |
10:32 |
|
2/12/2018 |
Run |
Hotel Treadmill |
Easy |
3.0 mi |
36:00 |
12:00 |
|
2/7/2018 |
Run |
Hotel Treadmill |
Easy |
2.0 mi |
24:00 |
12:00 |
|
12/7/2017 |
Run |
Hotel Treadmill |
Interval |
3.3 mi |
31:58 |
9:51 |
|
12/6/2017 |
Run |
Hotel Treadmill |
Easy |
3.0 mi |
30:57 |
10:19 |
|
11/16/2017 |
Run |
Hotel Treadmill |
Easy |
3.0 mi |
30:36 |
10:12 |
|
5/5/2017 |
Run |
Hotel Treadmill |
Easy |
2.0 mi |
24:00 |
12:00 |
|
4/13/2017 |
Run |
Hotel Treadmill |
Easy |
3.0 mi |
30:23 |
10:08 |
|
3/25/2017 |
Run |
Hotel Treadmill |
Easy |
2.0 mi |
20:59 |
10:30 |
|
3/15/2017 |
Run |
Hotel Treadmill |
Easy |
1.5 mi |
16:25 |
10:57 |
|
11/7/2016 |
Run |
Hotel Treadmill |
Easy |
3.0 mi |
30:53 |
10:18 |
|
11/4/2016 |
Run |
Hotel Treadmill |
Easy |
2.0 mi |
21:15 |
10:38 |
|
6/22/2016 |
Run |
Hotel Treadmill |
Easy |
3.5 mi |
36:20 |
10:23 |
|
2/18/2016 |
Run |
Hotel Treadmill |
Easy |
2.5 mi |
26:20 |
10:32 |
|
12/22/2014 |
Run |
Hotel Treadmill |
Easy |
3.0 mi |
31:20 |
10:27 |
|
12/11/2014 |
Run |
Hotel Treadmill |
Easy |
2.0 mi |
21:58 |
10:59 |
|
11/20/2014 |
Run |
Hotel Treadmill |
Easy |
2.5 mi |
26:20 |
10:32 |
|
11/13/2014 |
Run |
Hotel Treadmill |
Easy |
3.0 mi |
31:27 |
10:29 |
|
2/27/2014 |
Run |
Hotel Treadmill |
Hill |
3.5 mi |
36:14 |
10:22 |
|
2/21/2014 |
Run |
Hotel Treadmill |
Tempo |
3.0 mi |
28:54 |
9:38 |
|
8/29/2013 |
Run |
Hotel Treadmill |
Easy |
2.5 mi |
27:00 |
10:48 |
|
1/24/2013 |
Run |
Hotel Treadmill |
Easy |
3.0 mi |
31:49 |
10:37 |
|
1/21/2013 |
Run |
Hotel Treadmill |
Easy |
2.0 mi |
20:41 |
10:21 |
|
11/5/2012 |
Run |
Hotel Treadmill |
Easy |
2.0 mi |
20:21 |
10:11 |
|
10/18/2012 |
Run |
Hotel Treadmill |
Hill |
3.0 mi |
32:29 |
10:50 |
|
8/3/2012 |
Run |
Hotel Treadmill |
Easy |
3.5 mi |
33:40 |
9:38 |
|
8/1/2012 |
Run |
Hotel Treadmill |
Hill |
3.0 mi |
33:00 |
10:54 |
|
7/20/2012 |
Run |
Hotel Treadmill |
Easy |
3.0 mi |
29:35 |
9:52 |
|
3/30/2012 |
Run |
Hotel Treadmill |
Easy |
3.0 mi |
32:44 |
10:55 |
|
2/16/2012 |
Run |
Hotel Treadmill |
Easy |
2.0 mi |
21:50 |
10:55 |
|
11/16/2010 |
Run |
Hotel Treadmill |
Easy |
3.0 mi |
32:56 |
10:59 |
|
|