Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/30/2020 Run
Hotel Treadmill
Easy 2.5 mi 29:00 11:36
1/9/2020 Run
Hotel Treadmill
Easy 3.0 mi 36:00 12:00
6/19/2019 Run
Hotel Treadmill
Easy 1.9 mi 20:00 10:39
5/21/2019 Run
Hotel Treadmill
Easy 2.5 mi 26:52 10:45
12/18/2018 Run
Hotel Treadmill
Easy 2.3 mi 25:00 10:44
12/13/2018 Run
Hotel Treadmill
Easy 2.0 mi 20:53 10:27
12/4/2018 Run
Hotel Treadmill
Run/Walk 2.2 mi 24:00 11:01
11/29/2018 Run
Hotel Treadmill
Run/Walk 2.2 mi 24:00 11:10
8/16/2018 Run
Hotel Treadmill
Run/Walk 2.2 mi 25:00 11:38
5/11/2018 Run
Hotel Treadmill
Easy 2.0 mi 21:52 10:56
3/21/2018 Run
Hotel Treadmill
Easy 3.0 mi 31:45 10:35
3/10/2018 Run
Hotel Treadmill
Easy 4.0 mi 42:07 10:32
2/12/2018 Run
Hotel Treadmill
Easy 3.0 mi 36:00 12:00
2/7/2018 Run
Hotel Treadmill
Easy 2.0 mi 24:00 12:00
12/7/2017 Run
Hotel Treadmill
Interval 3.3 mi 31:58 9:51
12/6/2017 Run
Hotel Treadmill
Easy 3.0 mi 30:57 10:19
11/16/2017 Run
Hotel Treadmill
Easy 3.0 mi 30:36 10:12
5/5/2017 Run
Hotel Treadmill
Easy 2.0 mi 24:00 12:00
4/13/2017 Run
Hotel Treadmill
Easy 3.0 mi 30:23 10:08
3/25/2017 Run
Hotel Treadmill
Easy 2.0 mi 20:59 10:30
3/15/2017 Run
Hotel Treadmill
Easy 1.5 mi 16:25 10:57
11/7/2016 Run
Hotel Treadmill
Easy 3.0 mi 30:53 10:18
11/4/2016 Run
Hotel Treadmill
Easy 2.0 mi 21:15 10:38
6/22/2016 Run
Hotel Treadmill
Easy 3.5 mi 36:20 10:23
2/18/2016 Run
Hotel Treadmill
Easy 2.5 mi 26:20 10:32
12/22/2014 Run
Hotel Treadmill
Easy 3.0 mi 31:20 10:27
12/11/2014 Run
Hotel Treadmill
Easy 2.0 mi 21:58 10:59
11/20/2014 Run
Hotel Treadmill
Easy 2.5 mi 26:20 10:32
11/13/2014 Run
Hotel Treadmill
Easy 3.0 mi 31:27 10:29
2/27/2014 Run
Hotel Treadmill
Hill 3.5 mi 36:14 10:22
2/21/2014 Run
Hotel Treadmill
Tempo 3.0 mi 28:54 9:38
8/29/2013 Run
Hotel Treadmill
Easy 2.5 mi 27:00 10:48
1/24/2013 Run
Hotel Treadmill
Easy 3.0 mi 31:49 10:37
1/21/2013 Run
Hotel Treadmill
Easy 2.0 mi 20:41 10:21
11/5/2012 Run
Hotel Treadmill
Easy 2.0 mi 20:21 10:11
10/18/2012 Run
Hotel Treadmill
Hill 3.0 mi 32:29 10:50
8/3/2012 Run
Hotel Treadmill
Easy 3.5 mi 33:40 9:38
8/1/2012 Run
Hotel Treadmill
Hill 3.0 mi 33:00 10:54
7/20/2012 Run
Hotel Treadmill
Easy 3.0 mi 29:35 9:52
3/30/2012 Run
Hotel Treadmill
Easy 3.0 mi 32:44 10:55
2/16/2012 Run
Hotel Treadmill
Easy 2.0 mi 21:50 10:55
11/16/2010 Run
Hotel Treadmill
Easy 3.0 mi 32:56 10:59