| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2009 |
Run |
Chelmsford Misc |
Hill |
4.5 mi |
|
|
 |
| 4/9/2009 |
Run |
Chelmsford Misc |
Hill |
4.5 mi |
|
|
|
| 3/31/2009 |
Run |
Chelmsford Misc |
Hill |
4.5 mi |
|
|
|
| 3/18/2009 |
Run |
Chelmsford Misc |
Hill |
4.5 mi |
|
|
|
| 2/2/2009 |
Run |
Chelmsford Misc |
Hill |
4.5 mi |
|
|
|
| 12/15/2008 |
Run |
Chelmsford Misc |
Hill |
4.5 mi |
|
|
|
| 10/15/2008 |
Run |
Chelmsford Misc |
Hill |
4.5 mi |
|
|
|
| 7/18/2008 |
Run |
Chelmsford Misc |
Hill |
4.3 mi |
|
|
|
| 6/25/2008 |
Run |
Chelmsford Misc |
Easy |
3.6 mi |
32:00 |
8:54 |
|
| 6/18/2008 |
Run |
Chelmsford Misc |
Tempo |
4.5 mi |
|
|
|
|