| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2023 |
Run |
Cold Springs Park |
Interval |
2.0 mi |
|
|
 |
| 1/13/2023 |
Run |
Cold Springs Park |
Injured/Recovery |
1.2 mi |
|
|
|
| 12/30/2022 |
Run |
Cold Springs Park |
Trail run |
3.2 mi |
|
|
|
| 12/8/2022 |
Run |
Cold Springs Park |
Trail run |
3.0 mi |
|
|
|
| 11/18/2022 |
Run |
Cold Springs Park |
Trail run |
3.1 mi |
|
|
|
| 11/7/2022 |
Run |
Cold Springs Park |
Trail run |
2.0 mi |
|
|
|
| 8/25/2022 |
Run |
Cold Springs Park |
Trail run |
4.0 mi |
|
|
|
| 6/3/2022 |
Run |
Cold Springs Park |
Trail run |
4.0 mi |
|
|
|
| 5/23/2022 |
Run |
Cold Springs Park |
Trail run |
4.0 mi |
|
|
|
| 4/20/2022 |
Run |
Cold Springs Park |
Trail run |
4.3 mi |
|
|
|
| 4/15/2022 |
Run |
Cold Springs Park |
Trail run |
4.0 mi |
|
|
|
| 3/18/2022 |
Run |
Cold Springs Park |
Trail run |
3.5 mi |
|
|
|
| 3/13/2022 |
Run |
Cold Springs Park |
Trail run |
3.5 mi |
|
|
|
| 12/31/2021 |
Run |
Cold Springs Park |
Trail race |
4.0 mi |
|
|
|
| 10/24/2021 |
Run |
Cold Springs Park |
Trail run |
3.1 mi |
|
|
|
| 9/25/2021 |
Run |
Cold Springs Park |
Trail run |
5.0 mi |
|
|
|
| 9/10/2021 |
Run |
Cold Springs Park |
Trail run |
3.5 mi |
|
|
|
| 8/25/2021 |
Run |
Cold Springs Park |
Trail race |
4.0 mi |
|
|
|
| 8/13/2021 |
Run |
Cold Springs Park |
Trail run |
3.0 mi |
|
|
|
| 8/4/2021 |
Run |
Cold Springs Park |
Trail run |
5.0 mi |
|
|
|
| 7/23/2021 |
Run |
Cold Springs Park |
Trail run |
5.4 mi |
|
|
|
| 7/1/2021 |
Run |
Cold Springs Park |
Trail run |
5.3 mi |
|
|
|
| 6/9/2021 |
Run |
Cold Springs Park |
Trail run |
5.0 mi |
|
|
|
| 6/2/2021 |
Run |
Cold Springs Park |
Trail run |
5.2 mi |
|
|
|
| 5/21/2021 |
Run |
Cold Springs Park |
Trail run |
4.0 mi |
|
|
|
| 5/12/2021 |
Run |
Cold Springs Park |
Trail run |
5.0 mi |
|
|
|
| 4/27/2021 |
Run |
Cold Springs Park |
Trail run |
4.0 mi |
|
|
|
| 4/19/2021 |
Run |
Cold Springs Park |
Trail run |
3.1 mi |
|
|
|
| 12/8/2020 |
Run |
Cold Springs Park |
Trail run |
3.0 mi |
|
|
|
| 11/18/2020 |
Run |
Cold Springs Park |
Trail run |
5.0 mi |
|
|
|
| 11/6/2020 |
Run |
Cold Springs Park |
Trail run |
5.0 mi |
|
|
|
| 10/2/2020 |
Run |
Cold Springs Park |
Trail run |
3.5 mi |
|
|
|
| 9/4/2020 |
Run |
Cold Springs Park |
Trail run |
4.5 mi |
|
|
|
| 9/3/2020 |
Run |
Cold Springs Park |
Trail run |
3.0 mi |
|
|
|
| 5/5/2020 |
Run |
Cold Springs Park |
Trail run |
4.0 mi |
|
|
|
|