| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2015 |
Run |
Work to home |
Easy |
4.8 mi |
|
|
 |
| 3/15/2015 |
Run |
natick |
Long |
10.5 mi |
|
|
|
| 3/14/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 3/10/2015 |
Run |
Work to home |
Easy |
6.0 mi |
|
|
|
| 3/3/2015 |
Run |
Work to home |
Easy |
4.5 mi |
|
|
|
| 2/28/2015 |
Run |
Brookline Misc |
Easy |
7.0 mi |
|
|
|
| 2/25/2015 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 2/23/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 2/22/2015 |
Run |
natick |
Easy |
5.0 mi |
|
|
|
| 2/19/2015 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 2/16/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 2/12/2015 |
Run |
Back Bay |
Easy |
5.0 mi |
|
|
|
| 2/7/2015 |
Run |
natick |
Easy |
7.0 mi |
|
|
|
| 2/6/2015 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 2/1/2015 |
Run |
Super Sunday 5 Miler |
Race |
5.0 mi |
44:04 |
8:49 |
|
| 1/29/2015 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 1/23/2015 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 1/22/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/20/2015 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 1/18/2015 |
Run |
natick |
Easy |
7.0 mi |
|
|
|
| 1/17/2015 |
Run |
Brookline Misc |
Easy |
5.5 mi |
|
|
|
| 1/16/2015 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 1/11/2015 |
Run |
Brookline Misc |
Easy |
5.0 mi |
|
|
|
| 1/10/2015 |
Run |
5K Resolution Run to Kick Cancer |
Race |
5.0 km |
25:32 |
8:14 |
|
| 1/9/2015 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 1/4/2015 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 1/3/2015 |
Run |
Brookline Misc |
Easy |
5.0 mi |
|
|
|
| 1/2/2015 |
Run |
natick |
Easy |
7.0 mi |
|
|
|
| 12/31/2014 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 12/29/2014 |
Run |
Work to home |
Easy |
6.2 mi |
|
|
|
| 12/27/2014 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 12/26/2014 |
Run |
Natick and Fuller Brook Path |
Easy |
6.5 mi |
|
|
|
| 12/25/2014 |
Run |
natick |
Easy |
4.0 mi |
|
|
|
| 12/22/2014 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 12/21/2014 |
Run |
Run-a-Latke |
Race |
5.0 km |
25:26 |
8:12 |
|
| 12/20/2014 |
Run |
Kenmore Loop |
Easy |
5.4 mi |
|
|
|
| 12/16/2014 |
Run |
Treadmill |
Tempo |
1.0 mi |
|
|
|
| 12/14/2014 |
Run |
Brookline Misc |
Easy |
4.0 mi |
|
|
|
| 12/13/2014 |
Run |
Brookline Misc |
Easy |
10.0 km |
|
|
|
| 12/10/2014 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 12/7/2014 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 12/2/2014 |
Run |
Copley Misc |
Easy |
3.2 mi |
|
|
|
| 11/30/2014 |
Run |
Tough Ten Mile Turkey Trot |
Race |
10.0 mi |
1:28:36 |
8:52 |
|
| 11/29/2014 |
Run |
Brookline Misc |
Easy |
4.0 mi |
|
|
|
| 11/28/2014 |
Run |
natick |
Easy |
5.0 mi |
|
|
|
| 11/27/2014 |
Run |
Turkey Trot Wellesley |
Race |
5.0 km |
30:05 |
9:41 |
|
| 11/26/2014 |
Run |
Brookline Misc |
Easy |
4.1 mi |
|
|
|
| 11/23/2014 |
Run |
Wolf Hollow Half |
Race |
13.1 mi |
1:56:31 |
8:54 |
|
| 11/20/2014 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 11/18/2014 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 11/16/2014 |
Run |
misc |
Long |
10.0 mi |
|
|
|
| 11/15/2014 |
Run |
Reservoir x 2 |
Easy |
5.1 mi |
|
|
|
| 11/13/2014 |
Run |
Work to home |
Easy |
6.1 mi |
|
|
|
| 11/12/2014 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 11/9/2014 |
Run |
Brookline Misc |
Easy |
5.0 mi |
|
|
|
| 11/8/2014 |
Run |
Reservoir x 2 |
Easy |
4.0 mi |
|
|
|
| 11/7/2014 |
Run |
Work to Home Direct |
Easy |
4.0 mi |
|
|
|
| 11/4/2014 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 10/27/2014 |
Run |
Dublin Marathon |
Race |
26.2 mi |
4:16:11 |
9:47 |
|
| 10/22/2014 |
Run |
Treadmill |
Easy |
3.2 mi |
|
|
|
| 10/21/2014 |
Run |
Work to home |
Easy |
3.8 mi |
|
|
|
| 10/19/2014 |
Run |
Home to Berkeley |
Easy |
8.2 mi |
|
|
|
| 10/18/2014 |
Run |
BC and Brighton Ctr |
Easy |
5.0 mi |
|
|
|
| 10/17/2014 |
Run |
BC Hill |
Hill |
4.1 mi |
|
|
|
| 10/15/2014 |
Run |
Coolidge Corner Loop |
Easy |
4.0 mi |
|
|
|
| 10/12/2014 |
Run |
BAA Half |
Race |
13.1 mi |
1:53:55 |
8:42 |
|
| 10/11/2014 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 10/10/2014 |
Run |
Coolidge Corner Loop |
Easy |
3.1 mi |
|
|
|
| 10/7/2014 |
Run |
Work to home |
Easy |
5.1 mi |
|
|
|
| 10/5/2014 |
Run |
Boston Marathon Route |
Long |
20.0 mi |
|
|
|
| 10/4/2014 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
|
|
|
| 10/2/2014 |
Run |
Work to home |
Easy |
8.0 mi |
|
|
|
| 9/30/2014 |
Run |
Track |
Track |
4.3 mi |
|
|
|
| 9/28/2014 |
Run |
Coolidge Corner Loop |
Easy |
3.1 mi |
|
|
|
| 9/27/2014 |
Run |
Lexington Bike Path |
Long |
21.0 mi |
|
|
|
| 9/25/2014 |
Run |
natick |
Easy |
5.1 mi |
|
|
|
| 9/23/2014 |
Run |
Track |
Track |
4.3 mi |
|
|
|
| 9/21/2014 |
Run |
natick |
Easy |
4.1 mi |
|
|
|
| 9/20/2014 |
Run |
Charles Misc. |
Long |
13.0 mi |
|
|
|
| 9/18/2014 |
Run |
natick |
Easy |
8.0 mi |
|
|
|
| 9/16/2014 |
Run |
Track |
Track |
4.8 mi |
|
|
|
| 9/15/2014 |
Run |
Boston Running Tours |
Easy |
4.4 mi |
|
|
|
| 9/14/2014 |
Run |
Michelob Ultra 13.1 Revere |
Race |
13.1 mi |
1:52:57 |
8:38 |
|
| 9/13/2014 |
Run |
Lexington Bike Path |
Easy |
4.0 mi |
|
|
|
| 9/12/2014 |
Run |
Work to home |
Easy |
8.0 mi |
|
|
|
| 9/9/2014 |
Run |
Track |
Track |
5.0 mi |
|
|
|
| 9/7/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/6/2014 |
Run |
Lexington Bike Path |
Long |
18.0 mi |
|
|
|
| 9/4/2014 |
Run |
natick |
Easy |
5.0 mi |
|
|
|
| 9/2/2014 |
Run |
Track |
Track |
3.2 mi |
|
|
|
| 9/1/2014 |
Run |
Around Cape Ann |
Race |
25.0 km |
2:27:27 |
9:30 |
|
| 8/31/2014 |
Run |
natick |
Easy |
4.0 mi |
|
|
|
| 8/30/2014 |
Run |
Jamaica Pond |
Easy |
8.2 mi |
|
|
|
| 8/29/2014 |
Run |
Kenmore Loop |
Easy |
5.0 mi |
|
|
|
| 8/26/2014 |
Run |
Track |
Hill |
4.2 mi |
|
|
|