Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/11/2017 Run
Brookline Misc
Easy 5.0 mi    
9/23/2017 Run
Charles Misc.
Long 12.0 mi    
9/21/2017 Run
Work to home
Easy 5.1 mi    
9/19/2017 Run
Coolidge Corner Loop
Easy 3.0 mi    
9/16/2017 Run
Reach the Beach
Race 6.7 mi    
9/16/2017 Run
Reach the Beach
Race 6.3 mi    
9/15/2017 Run
Reach the Beach
Race 7.3 mi    
9/14/2017 Run
Work to home
Easy 5.3 mi    
9/12/2017 Run
Track
Track 3.8 mi    
9/10/2017 Run
Charles Misc.
Easy 5.0 mi    
9/9/2017 Run
Heartbreak Hill Loop
Hill 6.0 mi    
9/9/2017 Run
kenmore
Easy 5.0 mi    
9/7/2017 Run
Work to home
Easy 6.0 mi    
9/5/2017 Run
Track
Track 2.0 mi    
8/17/2017 Run
Charles Misc.
Easy 6.0 mi    
8/15/2017 Run
Track
Track 2.8 mi    
8/12/2017 Run
Wellesley misc
Easy 6.5 mi    
8/10/2017 Run
Charles Misc.
Easy 5.0 mi    
8/8/2017 Run
Track
Track 4.3 mi    
8/5/2017 Run
natick
Hill 5.0 mi    
8/1/2017 Run
Track
Injured/Recovery 0.5 mi    
7/26/2017 Run
Charles Misc.
Easy 5.5 mi    
7/25/2017 Run
Track
Track 3.2 mi    
7/23/2017 Run
Coolidge Corner Loop
Easy 3.1 mi    
7/22/2017 Run   Long 10.1 mi    
7/20/2017 Run
Charles Misc.
Easy 6.0 mi    
7/17/2017 Run
Work to home
Easy 4.0 mi    
7/16/2017 Run
Natick and Fuller Brook Path
Easy 3.3 mi    
7/12/2017 Run
Summer Classic
Race 3.4 mi    
7/12/2017 Run
Charles Misc.
Easy 1.9 mi    
7/9/2017 Run   Easy 4.0 mi    
7/8/2017 Run   Easy 5.0 mi    
7/3/2017 Run
Brookline and Boston
Hill 4.0 mi    
7/1/2017 Run
Newton hills
Hill 9.0 mi    
6/30/2017 Run
Brookline Misc
Easy 4.1 mi    
6/27/2017 Run
Track
Track 4.0 mi    
6/26/2017 Run
Work to home
Easy 5.1 mi    
6/24/2017 Run
Charles Misc.
Easy 8.3 mi    
6/20/2017 Run
Work to home
Easy 5.3 mi    
6/19/2017 Run
natick
Easy 5.0 mi    
6/17/2017 Run   Easy 4.1 mi    
6/14/2017 Run   Injured/Recovery 1.5 mi    
6/13/2017 Run
Track
Track 4.5 mi    
6/11/2017 Run
Brookline Misc
Easy 4.0 mi    
6/10/2017 Run
Squirrel Run
Race 4.9 mi 43:49 8:57
6/8/2017 Run
Work to home
Easy 6.2 mi    
6/4/2017 Run
Covered Bridges Half Marathon
Race 13.1 mi 2:04:55 9:33
5/31/2017 Run
Work to home
Easy 5.0 mi    
5/30/2017 Run
Track
Track 4.0 mi    
5/25/2017 Run
Work to home
Easy 4.0 mi    
5/23/2017 Run
Brookline Misc
Easy 4.0 mi    
5/21/2017 Run
Jamaica Pond
Long 10.0 mi    
5/20/2017 Run
Charles Misc.
Easy 4.2 mi    
5/18/2017 Run
natick
Easy 4.0 mi    
5/16/2017 Run
Park Ave Hill
Hill 4.9 mi    
5/14/2017 Run
Washington DC
Easy 7.0 mi    
5/10/2017 Run
Work to home
Easy 5.0 mi    
5/9/2017 Run
Track
Track 4.0 mi    
5/7/2017 Run
Run through the pines
Race 13.1 mi 2:06:39 9:41
5/4/2017 Run
Brookline Misc
Easy 4.1 mi    
5/2/2017 Run
Track
Track 4.5 mi    
4/29/2017 Run
Ipswich half
Race 13.1 mi 2:09:37 9:54
4/26/2017 Run
Work to home
Easy 5.2 mi    
4/23/2017 Run
Coolidge Corner Loop
Easy 3.0 mi    
4/22/2017 Run
Jamaica Pond
Long 11.0 mi    
4/20/2017 Run
Work to home
Easy 5.0 mi    
4/18/2017 Run
Work to home
Easy 5.0 mi    
4/15/2017 Run
Charles Misc.
Easy 5.1 mi    
4/13/2017 Run
Work to Home Direct
Easy 4.0 mi    
4/11/2017 Run
Charles Misc.
Easy 4.0 mi