Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/5/2016 Run
Wellesley misc
Easy 5.3 mi    
9/3/2016 Run
Lexington Bike Path
Long 12.0 mi    
9/1/2016 Run
Newton hills
Hill 8.8 mi    
8/30/2016 Run
Track
Track 4.5 mi    
8/27/2016 Run
Charles Misc.
Long 20.0 mi    
8/25/2016 Run
Work to Natick
Hill 8.0 mi    
8/23/2016 Run
Track
Track 4.0 mi    
8/22/2016 Run
Work to home
Easy 5.0 mi    
8/20/2016 Run
Boston Marathon Route
Hill 13.1 mi    
8/18/2016 Run
Work to home
Hill 8.0 mi    
8/16/2016 Run
Track
Track 5.0 mi    
8/13/2016 Run
Charles Misc.
Long 18.0 mi    
8/11/2016 Run
Work to home
Easy 8.0 mi    
8/9/2016 Run
Track
Track 4.1 mi    
8/6/2016 Run
Charles Misc.
Long 16.2 mi    
8/4/2016 Run
natick
Easy 8.0 mi    
8/2/2016 Run
Track
Track 4.5 mi    
8/1/2016 Run
Charles Misc.
Easy 5.0 mi    
7/29/2016 Run
Prague
Easy 4.1 mi    
7/26/2016 Run
Vienna
Easy 5.0 mi    
7/22/2016 Run
Budapest
Easy 10.0 mi    
7/19/2016 Run
Dubrovnik
Hill 5.0 mi    
7/14/2016 Run
Kenmore Loop
Easy 6.2 mi    
7/7/2016 Run
Jamaica Pond
Long 9.0 mi    
7/5/2016 Run
Track
Track 4.5 mi    
7/4/2016 Run
Wellesley misc
Easy 5.5 mi    
7/2/2016 Run
Lexington Bike Path
Long 12.0 mi    
6/30/2016 Run
Work to home
Easy 6.2 mi    
6/28/2016 Run
Track
Track 4.5 mi    
6/26/2016 Run
natick
Long 9.0 mi    
6/24/2016 Run
San Francisco
Easy 4.0 mi    
6/23/2016 Run
San Francisco
Easy 6.2 mi    
6/19/2016 Run
Natick and Fuller Brook Path
Easy 5.3 mi    
6/18/2016 Run
Kenmore Loop
Hill 6.2 mi    
6/17/2016 Run
Work to home
Easy 4.0 mi    
6/14/2016 Run
Track
Track 4.5 mi    
6/13/2016 Run
natick
Easy 5.6 mi    
6/11/2016 Run
Sister Hazel 5k
Race 2.6 mi    
6/9/2016 Run
Charleston
Easy 3.1 mi    
6/7/2016 Run
Brookline Misc
Easy 3.5 mi    
6/5/2016 Run
Covered Bridges Half Marathon
Race 13.1 mi 2:01:29 9:17
6/2/2016 Run
Work to home
Easy 5.0 mi    
5/31/2016 Run
Track
Track 3.5 mi    
5/28/2016 Run
Lexington Bike Path
Easy 6.0 mi    
5/26/2016 Run
Work to home
Easy 4.5 mi    
5/24/2016 Run
Track
Track 5.0 mi    
5/22/2016 Run
Horseneck Beach Half
Race 13.1 mi 1:58:36 9:04
5/21/2016 Run
Coolidge Corner Loop
Easy 3.0 mi