| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
 |
| 2/9/2014 |
Run |
Heartbreak Hill Walnut Street Loop |
Hill |
8.0 mi |
|
|
|
| 2/6/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 2/4/2014 |
Run |
Copley Misc |
Easy |
4.1 mi |
|
|
|
| 2/2/2014 |
Run |
Charles Misc. |
Easy |
9.0 mi |
|
|
|
| 2/1/2014 |
Run |
Misc. |
Hill |
5.0 mi |
|
|
|
| 1/30/2014 |
Run |
Work to home |
Easy |
5.2 mi |
|
|
|
| 1/28/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/23/2014 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 1/21/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 1/20/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/19/2014 |
Run |
Copley Misc |
Easy |
7.1 mi |
|
|
|
| 1/18/2014 |
Run |
Coolidge Corner Loop |
Hill |
5.0 mi |
|
|
|
| 1/17/2014 |
Run |
Work to home |
Easy |
5.2 mi |
|
|
|
| 1/14/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/11/2014 |
Run |
Reservoir x 2 |
Easy |
3.5 mi |
|
|
|
| 1/10/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 1/7/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/6/2014 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 1/5/2014 |
Run |
Coolidge Corner Loop |
Easy |
3.5 mi |
|
|
|
| 1/4/2014 |
Run |
5K Resolution Run to Kick Cancer |
Race |
5.0 km |
26:37 |
8:35 |
|
| 1/3/2014 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 1/1/2014 |
Run |
natick |
Easy |
3.2 mi |
|
|
|
| 12/31/2013 |
Run |
Work to home |
Easy |
5.1 mi |
|
|
|
| 12/30/2013 |
Run |
Coolidge Corner Loop |
Easy |
4.1 mi |
|
|
|
| 12/26/2013 |
Run |
Coolidge Corner Loop |
Easy |
3.5 mi |
|
|
|
| 12/25/2013 |
Run |
natick |
Easy |
4.1 mi |
|
|
|
| 12/22/2013 |
Run |
Kenmore Loop |
Easy |
5.0 mi |
|
|
|
| 12/21/2013 |
Run |
Heartbreak Hill Walnut Street Loop |
Hill |
7.0 mi |
|
|
|
| 12/20/2013 |
Run |
Coolidge Corner Loop |
Easy |
3.5 mi |
|
|
|
| 12/16/2013 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 12/15/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 12/12/2013 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 12/10/2013 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 12/8/2013 |
Run |
Walter's Run |
Race |
5.0 km |
24:44 |
7:58 |
|
| 12/7/2013 |
Run |
Kenmore Loop |
Easy |
5.6 mi |
|
|
|
| 12/5/2013 |
Run |
Coolidge Corner Loop |
Easy |
3.5 mi |
|
|
|
| 12/2/2013 |
Run |
Work to home |
Easy |
5.1 mi |
|
|
|
| 11/30/2013 |
Run |
Ugly Sweater Run |
Race |
3.1 mi |
|
|
|
| 11/29/2013 |
Run |
natick |
Easy |
4.3 mi |
|
|
|
| 11/28/2013 |
Run |
Turkey 5 Wellesley |
Race |
5.0 mi |
42:09 |
8:26 |
|
| 11/25/2013 |
Run |
Coolidge Corner Loop |
Easy |
3.1 mi |
|
|
|
| 11/24/2013 |
Run |
Coolidge Corner Loop |
Easy |
4.0 mi |
|
|
|
| 11/23/2013 |
Run |
Lexington Bike Path |
Easy |
6.1 mi |
|
|
|
| 11/20/2013 |
Run |
Central Park |
Easy |
4.3 mi |
|
|
|
| 11/18/2013 |
Run |
San Francisco |
Hill |
5.0 mi |
|
|
|
| 11/16/2013 |
Run |
San Francisco |
Easy |
7.0 mi |
|
|
|
| 11/14/2013 |
Run |
San Francisco |
Easy |
4.4 mi |
|
|
|
| 11/11/2013 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 11/10/2013 |
Run |
Coolidge Corner Loop |
Easy |
3.5 mi |
|
|
|
| 11/9/2013 |
Run |
Jamaica Pond |
Easy |
8.0 mi |
|
|
|
| 11/3/2013 |
Run |
NY Marathon |
Race |
26.2 mi |
4:08:57 |
9:31 |
|
| 10/31/2013 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 10/29/2013 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 10/27/2013 |
Run |
natick |
Easy |
8.0 mi |
|
|
|
| 10/26/2013 |
Run |
Coolidge Corner Loop |
Easy |
4.0 mi |
|
|
|
| 10/24/2013 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 10/22/2013 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 10/21/2013 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 10/19/2013 |
Run |
Lexington Bike Path |
Long |
21.0 mi |
|
|
|
| 10/17/2013 |
Run |
Work to home |
Easy |
5.3 mi |
|
|
|
| 10/15/2013 |
Run |
Coolidge Corner Loop |
Easy |
4.0 mi |
|
|
|
| 10/14/2013 |
Run |
Tufts 10K |
Race |
6.2 mi |
|
|
|
| 10/13/2013 |
Run |
BAA Half |
Race |
13.1 mi |
1:51:36 |
8:32 |
|
| 10/12/2013 |
Run |
Coolidge Corner Loop |
Easy |
5.0 mi |
|
|
|
| 10/10/2013 |
Run |
Work to home |
Easy |
8.1 mi |
|
|
|
| 10/8/2013 |
Run |
Work to home |
Easy |
6.3 mi |
|
|
|
| 10/7/2013 |
Run |
Coolidge Corner Loop |
Easy |
4.2 mi |
|
|
|
| 10/5/2013 |
Run |
Arnold Arboretum |
Long |
13.1 mi |
|
|
|
| 10/4/2013 |
Run |
Coolidge Corner Loop |
Easy |
4.5 mi |
|
|
|
| 10/3/2013 |
Run |
Work to home |
Easy |
8.1 mi |
|
|
|
| 10/1/2013 |
Run |
Track |
Track |
3.0 mi |
|
|
|
| 9/30/2013 |
Run |
Work to home |
Easy |
5.3 mi |
|
|
|
| 9/29/2013 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 9/28/2013 |
Run |
Lexington Bike Path |
Long |
18.0 mi |
|
|
|
| 9/26/2013 |
Run |
Work to home |
Easy |
8.0 mi |
|
|
|
| 9/24/2013 |
Run |
Track |
Track |
5.5 mi |
|
|
|
| 9/23/2013 |
Run |
Work to home |
Easy |
5.2 mi |
|
|
|
| 9/22/2013 |
Run |
Coolidge Corner Loop |
Easy |
5.0 mi |
|
|
|
| 9/21/2013 |
Run |
|
Long |
15.0 mi |
|
|
|
| 9/19/2013 |
Run |
Work to Home Misc |
Easy |
7.7 mi |
|
|
|
| 9/17/2013 |
Run |
Track |
Track |
5.3 mi |
|
|
|
| 9/16/2013 |
Run |
Kenmore Loop |
Easy |
5.0 mi |
|
|
|
| 9/14/2013 |
Run |
Reach the Beach |
Race |
8.5 mi |
|
|
|
| 9/14/2013 |
Run |
Reach the Beach |
Race |
4.1 mi |
|
|
|
| 9/13/2013 |
Run |
Reach the Beach |
Race |
6.4 mi |
|
|
|
| 9/10/2013 |
Run |
Track |
Track |
4.0 mi |
|
|
|
| 9/9/2013 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 9/7/2013 |
Run |
Charles Misc. |
Long |
17.0 mi |
|
|
|
| 9/6/2013 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 8/26/2013 |
Run |
lima |
Easy |
4.0 mi |
|
|
|
| 8/22/2013 |
Run |
Work to home |
Easy |
7.1 mi |
|
|
|
| 8/20/2013 |
Run |
Track |
Track |
4.5 mi |
|
|
|
| 8/19/2013 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 8/18/2013 |
Run |
Coolidge Corner Loop |
Easy |
4.0 mi |
|
|
|
| 8/17/2013 |
Run |
Charles Misc. |
Long |
15.0 mi |
|
|
|
| 8/16/2013 |
Run |
Work to home |
Easy |
7.3 mi |
|
|
|
| 8/13/2013 |
Run |
Track |
Track |
4.5 mi |
|
|
|
| 8/8/2013 |
Run |
Work to home |
Easy |
6.0 mi |
|
|
|
| 8/7/2013 |
Run |
Marathon Sports Misc |
Easy |
5.5 mi |
|
|
|