Workouts

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Date Activity Course Type Distance Duration Pace ▲   8/31/2008 Kayak   Default   0:45   9/1/2008 Swim   Mixed   1:00   9/2/2008 Swim   Mixed   0:50   9/4/2008 Swim   Mixed   1:00   9/5/2008 Swim   Mixed   1:00   1/11/2009 X Country SKI Carlisle Default   0:02   1/18/2009 X Country SKI Carlisle Default   1:30   2/7/2009 X Country SKI Carlisle Default   0:03   2/13/2009 Downhill Skiing   Default       2/14/2009 X Country SKI   Default   0:02   2/15/2009 X Country SKI   Default   0:02   2/28/2009 X Country SKI Random Route Default   2:00   3/1/2009 Snow Shoeing Random Route Default   2:45   3/27/2009 Rock Climbing   Default       1/17/2010 X Country SKI Random Route Default   1:30   1/18/2010 X Country SKI Random Route Default   2:00   1/29/2010 Snow Shoeing misc Default   0:02   1/30/2010 X Country SKI   Default   2:00   1/31/2010 X Country SKI Random Route Default   0:02   2/14/2010 X Country SKI Random Route Default   0:02   7/4/2010 Kayak   Default   2:00   1/15/2011 X Country SKI Random Route Default   2:00   2/12/2011 X Country SKI   Default       4/9/2011 Hiking   Default       4/27/2011 Bike   Easy   0:45   5/2/2011 Bike   Easy   45:00   5/23/2011 Bike   Easy   45:00   8/2/2011 Kayak   Default       8/2/2011 Hiking Alaska Default       8/3/2011 Hiking   Default       8/6/2011 Bike   Easy       8/7/2011 Kayak   Default       9/11/2011 Hiking Mt. Monadnock Default       10/16/2011 Zumba/Dance   Default   55:00   10/19/2011 Zumba/Dance Work to Home Misc Default   1:00:00   10/26/2011 Zumba/Dance Work to Home Misc Default   55:00   11/2/2011 Zumba/Dance   Default   1:00:00   11/10/2011 Bike   Easy   45:00   2/1/2012 Bar Method   Default   1:00   2/5/2012 Bar Method   Default   1:00   2/7/2012 Bar Method   Default   1:00   2/9/2012 Bar Method   Default   1:00   2/13/2012 Bar Method   Default   1:00   2/15/2012 Bar Method   Default   1:00:00   2/20/2012 Bar Method   Default   1:00:00   2/23/2012 Bar Method   Default   1:00:00   2/28/2012 Bar Method   Default   1:00:00   2/29/2012 Bar Method   Default   1:00:00   3/13/2012 Pilates   Default       4/2/2012 Boxing/Aerobic   Default   1:00:00   4/30/2012 Hiking Zion Default       5/1/2012 Hiking Zion Default       5/2/2012 Hiking Bryce Default       5/3/2012 Hiking Grand Canyon Default       5/4/2012 Hiking Grand Canyon Default       5/10/2012 Bike Spinning Easy       5/20/2012 Hiking Mt. Monadnock Default   4:30   5/28/2012 Kayak   Default       12/28/2013 Snow Shoeing   Default       12/29/2013 X Country SKI   Default       1/12/2014 Hiking Middlesex Fells Default       1/25/2014 X Country SKI   Default       1/26/2014 Hiking   Default       1/27/2014 Snow Shoeing   Default       1/27/2014 Rock Climbing   Default       2/3/2014 Rock Climbing   Default       2/5/2014 Snow Shoeing   Default       2/8/2014 X Country SKI   Default       2/10/2014 Rock Climbing   Default       4/2/2021 Run Brookline Misc Default   0:02   4/13/2021 Run Brookline Misc Easy   0:03   3/26/2007 Run Treadmill Long 6.0 mi     3/27/2007 Run Treadmill Hill 4.0 mi     3/28/2007 Run Treadmill Tempo 3.0 mi     3/29/2007 Run Treadmill Tempo 4.0 mi     3/31/2007 Run Treadmill Tempo 3.0 mi     4/1/2007 Run Charles: Weeks to SciMu Long 8.0 mi     4/2/2007 Run Treadmill Tempo 3.0 mi     4/4/2007 Run Treadmill Hill 4.3 mi     4/5/2007 Run Treadmill Tempo 4.0 mi     4/7/2007 Run Treadmill Tempo 3.0 mi     4/8/2007 Run Treadmill Long 7.1 mi     4/10/2007 Run Treadmill Interval 6.8 mi     4/11/2007 Run Treadmill Tempo 4.0 mi     4/12/2007 Run Treadmill Long 6.3 mi     4/14/2007 Run Heartbreak Hill Loop Hill 5.3 mi     4/15/2007 Run Treadmill Long 9.0 mi     4/17/2007 Run Treadmill Tempo 3.0 mi     4/18/2007 Run Heartbreak Hill Loop Tempo 4.0 mi     4/19/2007 Run Treadmill Interval 4.5 mi     4/21/2007 Run Kenmore Loop Easy 5.3 mi     4/22/2007 Run Charles: Eliot to Mass Ave Hill 7.1 mi     4/24/2007 Run Kenmore Loop Long 5.3 mi     4/25/2007 Run Treadmill Interval 5.3 mi     4/26/2007 Run Treadmill Long 6.2 mi     4/28/2007 Run Treadmill Easy 5.0 mi     4/30/2007 Run Treadmill Easy 4.0 mi     5/2/2007 Run Treadmill Interval 5.3 mi     5/3/2007 Run Treadmill Long 7.1 mi     5/5/2007 Run Treadmill Tempo 3.1 mi