Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/1/2020 Walk
Pajarito, Rendija East
 Default 3.2 mi 1:08:34 21:34
7/27/2020 Walk
Blue Dot Trail
 Default 2.2 mi 1:22:38 36:54
7/26/2020 Walk
Bayo Bench, Bayo Canyon trails & fault crack
 Default 4.3 mi 1:35:38 22:15
7/25/2020 Walk
Barranca Crossing, Beanfield Mesa, Cabra, Rendija loop
 Default 4.5 mi 1:47:29 23:44
7/24/2020 Walk
Pajarito Canyon, Nail Trail loop
 Default 3.6 mi 1:32:46 25:51
7/23/2020 Walk
Pueblo Canyon Rim, Graduation Canyon trails
 Default 3.5 mi 1:45:18 29:55
11/24/2018 Run   Approx 2.3 mi 30:01 13:21
7/31/2018 Run   Default 3.6 mi 44:22 12:14
10/4/2017 Run   Default 2.1 mi 22:00 10:38
10/2/2017 Run   Default 2.1 mi 22:22 10:52
8/2/2017 Run   Default 4.9 mi 54:53 11:14
7/30/2017 Run   Default 4.0 mi 45:11 11:18
7/8/2017 Run   Default 2.3 mi 28:58 12:36
7/6/2017 Run   Default 4.1 mi 47:06 11:31
7/4/2017 Run   Default 4.1 mi 43:44 10:37
7/1/2017 Run   Default 4.1 mi 45:11 11:00
6/29/2017 Run   Default 4.1 mi 44:48 10:53
6/27/2017 Run   Default 2.0 mi 21:23 10:45
6/24/2017 Run   Default 4.2 mi 53:29 12:52
5/20/2017 Run   Default 2.1 mi 21:57 10:16
5/6/2017 Run   Default 2.1 mi 21:27 10:25
4/22/2017 Run   Default 2.7 mi 35:11 12:57
3/18/2017 Run   Default 2.0 mi 23:31 11:46
2/6/2017 Walk   Default 3.4 mi 1:59:58 34:53
1/14/2017 Run   Default 2.0 mi 21:34 10:44
1/2/2017 Walk   Default 3.6 mi 1:47:05 29:50
12/31/2016 Walk   Default 2.7 mi 1:50:07 41:24
12/20/2016 Walk   Default 3.0 mi 1:00:44 20:23
11/26/2016 Walk   Default 6.5 mi 3:54:33 36:19
9/24/2016 Walk   Default 1.5 mi 31:25 21:14
9/5/2016 Run   Default 4.1 mi 41:40 10:07
9/3/2016 Run   Default 4.1 mi 43:47 10:35
8/30/2016 Run   Default 4.2 mi 43:37 10:25
8/28/2016 Run   Default 6.0 mi 1:02:09 10:19
8/26/2016 Run   Default 4.2 mi 42:52 10:20
8/24/2016 Run   Default 4.2 mi 48:37 11:37
8/23/2016 Walk   Default 2.0 mi 46:48 22:57
8/22/2016 Run   Default 4.2 mi 42:49 10:06
8/15/2016 Walk   Default 4.5 mi 1:33:26 21:00
7/31/2016 Walk
bike to deer trap then hike rendija
 Default 5.6 mi 1:40:02 17:54
7/29/2016 Walk
white rock canyon rim
 Default 0.8 mi 15:37 18:49
7/28/2016 Walk
pueblo canyon bridge
 Default 2.7 mi 1:02:01 22:49
7/28/2016 Walk
rendija crack
 Default 0.7 mi 15:49 22:17
7/28/2016 Walk
gonzales road to bayo bench overlook
 Default 1.7 mi 32:12 19:24
7/27/2016 Walk
cañada bonita
 Default 5.9 mi 2:35:00 26:06
7/26/2016 Walk
bike to then hike deer trap loop
 Default 5.3 mi 1:27:36 16:34
7/26/2016 Walk
otowi mesa: home to powerlines
 Default 2.4 mi 1:30:00 37:59
7/25/2016 Walk
bandelier to alcove house
 Default 2.7 mi 2:00:00 44:37
7/22/2016 Walk
east fork (las conchas)
 Default 3.7 mi 2:13:48 36:04
7/20/2016 Walk
cabra loop
 Default 3.5 mi 1:29:35 25:28
7/18/2016 Run   Default 2.3 mi 26:20 11:24
7/15/2016 Walk
end of los pueblos
 Default 1.7 mi 45:00 27:17
7/13/2016 Walk
cañada bonita
 Default 6.0 mi 1:30:00 15:00
7/12/2016 Walk
baranca park
 Default 2.3 mi 45:00 19:24
7/4/2016 Run   Default 4.7 mi 52:43 11:16
7/2/2016 Run   Fartlek 3.2 mi 30:55 9:42
6/30/2016 Run   Default 3.6 mi 41:47 11:31
6/28/2016 Run   Easy 3.3 mi 38:47 11:44
6/12/2016 Run
shore run 10k
 Race 10.0 km 57:52 9:19
6/9/2016 Run   Default 4.3 mi 43:02 10:05
6/7/2016 Run   Default 3.1 mi 30:38 10:03
6/4/2016 Run   Default 6.4 mi 1:04:02 10:06
6/1/2016 Run   Default 4.2 mi 43:04 10:19
5/30/2016 Run   Default 6.3 mi 1:02:48 9:55
5/28/2016 Run   Default 3.3 mi 31:54 9:49
5/26/2016 Run   Default 4.2 mi 41:45 9:58
5/24/2016 Run   Default 6.1 mi 1:06:17 10:58
5/21/2016 Run
mi cc
 Approx 5.1 mi 55:06 10:49
5/20/2016 Run   Default 5.7 mi 1:00:36 10:35
5/18/2016 Run   Default 5.7 mi 57:02 10:03
5/16/2016 Run   Default 5.4 mi 55:47 10:18
5/14/2016 Run
* 05 mile s
 Approx 5.3 mi 53:00 10:00
5/13/2016 Run   Default 4.9 mi 48:07 9:50
5/11/2016 Run   Fartlek 4.6 mi 45:20 9:52
5/9/2016 Run   Default 4.4 mi 46:09 10:37
5/7/2016 Run   Default 4.2 mi 42:32 10:12
5/6/2016 Run   Default 3.8 mi 40:01 10:26
5/4/2016 Run   Fartlek 3.5 mi 35:07 9:59
5/2/2016 Run   Default 3.7 mi 40:55 11:04
4/30/2016 Run   Default 3.3 mi 34:30 10:22
4/29/2016 Run   Fartlek 3.1 mi 31:08 10:11
4/27/2016 Run   Default 2.9 mi 30:06 10:19
4/25/2016 Run   Default 2.7 mi 28:36 10:38
4/23/2016 Run   Default 2.6 mi 26:19 10:15
4/22/2016 Run   Default 2.4 mi 25:39 10:53
4/20/2016 Run   Default 2.2 mi 23:50 11:03
4/4/2016 Run   Default 2.1 mi 23:25 11:03
4/2/2016 Run   Default 2.1 mi 21:52 10:19
3/31/2016 Run   Default 2.1 mi 22:47 11:01
2/16/2016 Run   Default 2.1 mi 22:20 10:45
1/30/2016 Run   Default 2.6 mi 26:25 10:15
12/22/2015 Run   Default 3.2 mi 35:59 11:13
11/28/2015 Run   Easy 4.2 mi 49:09 11:39
10/31/2015 Run   Default 2.1 mi 20:53 10:12
9/26/2015 Run   Default 4.2 mi 40:00 9:36
9/19/2015 Run   Default 4.2 mi 41:47 10:00
9/11/2015 Run   Default 4.2 mi 41:54 10:06
9/2/2015 Run   Default 4.2 mi 41:11 9:56
8/31/2015 Run   Default 6.2 mi 1:00:04 9:41
8/29/2015 Run   Default 4.2 mi 40:22 9:34
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