| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2019 |
Run |
|
Easy |
5.0 mi |
49:37 |
9:56 |
 |
| 8/2/2019 |
Run |
|
Easy |
5.0 mi |
50:37 |
10:08 |
|
| 8/1/2019 |
Run |
|
Easy |
6.0 mi |
58:47 |
9:48 |
|
| 7/30/2019 |
Run |
|
Easy |
5.0 mi |
50:28 |
10:06 |
|
| 7/28/2019 |
Run |
|
Easy |
5.0 mi |
51:38 |
10:20 |
|
| 7/26/2019 |
Run |
|
Easy |
5.0 mi |
49:38 |
9:56 |
|
| 7/24/2019 |
Run |
|
Easy |
5.0 mi |
49:32 |
9:55 |
|
| 7/23/2019 |
Run |
|
Easy |
5.0 mi |
49:37 |
9:56 |
|
| 7/20/2019 |
Run |
|
Easy |
5.0 mi |
48:35 |
9:43 |
|
| 7/18/2019 |
Run |
|
Easy |
5.0 mi |
52:32 |
10:31 |
|
| 7/16/2019 |
Run |
|
Easy |
5.0 mi |
48:47 |
9:46 |
|
| 7/15/2019 |
Run |
|
Easy |
5.0 mi |
47:35 |
9:31 |
|
| 7/12/2019 |
Run |
|
Easy |
5.0 mi |
53:47 |
10:46 |
|
| 7/11/2019 |
Run |
|
Easy |
5.0 mi |
48:30 |
9:42 |
|
| 7/10/2019 |
Run |
|
Easy |
5.0 mi |
52:37 |
10:32 |
|
| 7/9/2019 |
Run |
|
Easy |
5.0 mi |
53:22 |
10:41 |
|
| 7/7/2019 |
Run |
|
Easy |
5.0 mi |
48:27 |
9:42 |
|
| 7/4/2019 |
Run |
|
Easy |
5.0 mi |
50:48 |
10:10 |
|
| 7/3/2019 |
Run |
|
Easy |
5.0 mi |
53:42 |
10:45 |
|
| 7/2/2019 |
Run |
|
Easy |
5.0 mi |
50:28 |
10:06 |
|
| 6/30/2019 |
Run |
|
Easy |
5.0 mi |
49:52 |
9:59 |
|
| 6/28/2019 |
Run |
|
Easy |
5.0 mi |
52:38 |
10:32 |
|
| 6/27/2019 |
Run |
|
Easy |
5.0 mi |
50:36 |
10:08 |
|
| 6/25/2019 |
Run |
|
Easy |
5.0 mi |
53:38 |
10:44 |
|
| 6/22/2019 |
Run |
|
Easy |
5.0 mi |
52:48 |
10:34 |
|
| 6/20/2019 |
Run |
|
Easy |
5.0 mi |
48:37 |
9:44 |
|
| 6/19/2019 |
Run |
|
Easy |
6.0 mi |
1:03:37 |
10:37 |
|
| 6/18/2019 |
Run |
|
Easy |
6.0 mi |
59:48 |
9:58 |
|
| 6/16/2019 |
Run |
|
Easy |
5.0 mi |
48:47 |
9:46 |
|
| 6/15/2019 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 6/14/2019 |
Run |
|
Easy |
5.0 mi |
50:40 |
10:08 |
|
| 6/11/2019 |
Run |
|
Easy |
5.0 mi |
48:30 |
9:42 |
|
| 6/9/2019 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 6/8/2019 |
Run |
|
Easy |
5.0 mi |
48:49 |
9:46 |
|
| 6/6/2019 |
Run |
|
Easy |
5.0 mi |
50:40 |
10:08 |
|
| 6/5/2019 |
Run |
|
Easy |
5.0 mi |
48:30 |
9:42 |
|
| 6/2/2019 |
Run |
|
Easy |
5.0 mi |
49:37 |
9:56 |
|
| 6/1/2019 |
Run |
|
Easy |
5.0 mi |
50:32 |
10:07 |
|
| 5/29/2019 |
Run |
|
Easy |
5.0 mi |
48:28 |
9:42 |
|
| 5/28/2019 |
Run |
|
Easy |
5.0 mi |
50:38 |
10:08 |
|
| 5/24/2019 |
Run |
|
Easy |
5.0 mi |
48:38 |
9:44 |
|
| 5/23/2019 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 5/21/2019 |
Run |
|
Easy |
5.0 mi |
50:38 |
10:08 |
|
| 5/20/2019 |
Run |
|
Easy |
5.0 mi |
52:40 |
10:32 |
|
| 5/17/2019 |
Run |
|
Easy |
5.0 mi |
48:30 |
9:42 |
|
| 5/16/2019 |
Run |
|
Easy |
5.0 mi |
47:38 |
9:32 |
|
| 5/14/2019 |
Run |
|
Easy |
5.0 mi |
47:48 |
9:34 |
|
| 5/13/2019 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 5/11/2019 |
Run |
|
Easy |
6.0 mi |
59:47 |
9:58 |
|
| 5/9/2019 |
Run |
|
Easy |
5.0 mi |
48:47 |
9:46 |
|
| 5/7/2019 |
Run |
|
Easy |
5.0 mi |
49:37 |
9:56 |
|
| 5/6/2019 |
Run |
|
Easy |
5.0 mi |
48:47 |
9:46 |
|
| 5/3/2019 |
Run |
|
Easy |
6.0 mi |
59:47 |
9:58 |
|
| 5/2/2019 |
Run |
|
Easy |
6.0 mi |
59:50 |
9:59 |
|
| 5/1/2019 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 4/29/2019 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 4/27/2019 |
Run |
|
Easy |
5.0 mi |
56:30 |
11:18 |
|
| 4/26/2019 |
Run |
|
Easy |
5.0 mi |
48:38 |
9:44 |
|
| 4/25/2019 |
Run |
|
Easy |
5.0 mi |
50:38 |
10:08 |
|
| 4/23/2019 |
Run |
|
Easy |
5.0 mi |
50:27 |
10:06 |
|
| 4/20/2019 |
Run |
|
Easy |
5.0 mi |
49:37 |
9:56 |
|
| 4/19/2019 |
Run |
|
Easy |
5.0 mi |
50:25 |
10:05 |
|
| 4/17/2019 |
Run |
|
Easy |
5.0 mi |
50:29 |
10:06 |
|
| 4/15/2019 |
Run |
|
Easy |
6.0 mi |
59:45 |
9:58 |
|
| 4/13/2019 |
Run |
|
Easy |
5.0 mi |
50:10 |
10:02 |
|
| 4/12/2019 |
Run |
|
Easy |
5.0 mi |
50:28 |
10:06 |
|
| 4/10/2019 |
Run |
|
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 4/9/2019 |
Run |
|
Easy |
5.0 mi |
50:28 |
10:06 |
|
| 4/6/2019 |
Run |
|
Easy |
5.0 mi |
51:38 |
10:20 |
|
| 4/4/2019 |
Run |
|
Easy |
5.0 mi |
50:37 |
10:08 |
|
| 4/3/2019 |
Run |
|
Easy |
5.0 mi |
50:38 |
10:08 |
|
| 4/1/2019 |
Run |
|
Easy |
5.0 mi |
50:38 |
10:08 |
|
| 3/30/2019 |
Run |
|
Easy |
5.0 mi |
50:45 |
10:09 |
|
| 3/29/2019 |
Run |
|
Easy |
5.0 mi |
50:28 |
10:06 |
|
| 3/27/2019 |
Run |
|
Easy |
5.0 mi |
48:37 |
9:44 |
|
| 3/26/2019 |
Run |
|
Easy |
5.0 mi |
48:58 |
9:48 |
|
| 3/24/2019 |
Run |
|
Easy |
5.0 mi |
50:37 |
10:08 |
|
| 3/21/2019 |
Run |
|
Easy |
5.0 mi |
50:28 |
10:06 |
|
| 3/20/2019 |
Run |
|
Easy |
5.0 mi |
52:37 |
10:32 |
|
| 3/19/2019 |
Run |
|
Easy |
5.0 mi |
50:27 |
10:06 |
|
| 3/17/2019 |
Run |
|
Easy |
5.0 mi |
50:27 |
10:06 |
|
| 3/15/2019 |
Run |
|
Easy |
5.0 mi |
50:38 |
10:08 |
|
| 3/14/2019 |
Run |
|
Easy |
5.0 mi |
52:38 |
10:32 |
|
| 3/13/2019 |
Run |
|
Easy |
5.0 mi |
50:27 |
10:06 |
|
| 3/11/2019 |
Run |
|
Easy |
5.0 mi |
53:37 |
10:44 |
|
| 3/8/2019 |
Run |
|
Easy |
5.0 mi |
52:35 |
10:31 |
|
| 3/7/2019 |
Run |
|
Easy |
5.0 mi |
50:38 |
10:08 |
|
| 3/6/2019 |
Run |
|
Easy |
5.0 mi |
50:37 |
10:08 |
|
| 3/4/2019 |
Run |
|
Easy |
5.0 mi |
50:27 |
10:06 |
|
| 3/1/2019 |
Run |
|
Easy |
5.0 mi |
51:47 |
10:22 |
|
| 2/27/2019 |
Run |
|
Easy |
5.0 mi |
52:37 |
10:32 |
|
| 2/26/2019 |
Run |
|
Easy |
5.0 mi |
51:48 |
10:22 |
|
| 2/25/2019 |
Run |
|
Easy |
5.0 mi |
50:37 |
10:08 |
|
| 2/22/2019 |
Run |
|
Easy |
5.0 mi |
52:38 |
10:32 |
|
| 2/21/2019 |
Run |
|
Easy |
5.0 mi |
55:45 |
11:09 |
|
| 2/20/2019 |
Run |
|
Easy |
5.0 mi |
54:32 |
10:55 |
|
| 2/19/2019 |
Run |
|
Easy |
5.0 mi |
54:42 |
10:57 |
|
| 2/16/2019 |
Run |
|
Easy |
5.0 mi |
51:38 |
10:20 |
|
| 2/15/2019 |
Run |
|
Easy |
5.0 mi |
52:38 |
10:32 |
|
| 2/14/2019 |
Run |
|
Easy |
6.0 mi |
1:05:47 |
10:58 |
|
|