Workouts

Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
1/1/2018 Run   Easy 4.0 mi 32:00 8:00
1/2/2018 Run   Easy 4.0 mi 34:00 8:30
1/3/2018 Run
TM
 Easy 4.0 mi 34:00 8:30
1/5/2018 Run   Easy 3.0 mi 27:00 9:00
1/9/2018 Run   Easy 3.0 mi 28:45 9:35
1/10/2018 Run   Easy 4.0 mi 33:38 8:25
1/12/2018 Run   Easy 4.0 mi 37:39 9:25
1/12/2018 Run   Easy 4.0 mi 34:35 8:39
1/13/2018 Run   Easy 3.0 mi 32:27 10:49
1/16/2018 Run   Easy 3.0 mi 30:00 10:00
1/18/2018 Run   Easy 4.0 mi 39:38 9:55
1/20/2018 Run   Easy 5.0 mi 52:37 10:32
1/21/2018 Run   Easy 4.0 mi 39:30 9:53
1/28/2018 Run   Easy 4.0 mi 40:23 10:06
1/29/2018 Run   Easy 4.0 mi 38:15 9:34
1/30/2018 Run   Easy 4.0 mi 37:28 9:22
1/31/2018 Run   Easy 4.0 mi 38:31 9:38
2/1/2018 Run   Easy 5.0 mi 51:34 10:19
2/2/2018 Run   Easy 4.0 mi 38:17 9:35
2/6/2018 Run   Easy 4.0 mi 37:18 9:20
2/8/2018 Run   Easy 4.0 mi 38:34 9:39
2/9/2018 Run   Easy 4.0 mi 39:27 9:52
2/10/2018 Run   Easy 4.0 mi 38:22 9:36
2/12/2018 Run   Easy 4.0 mi 38:31 9:38
2/13/2018 Run   Easy 5.0 mi 47:19 9:28
2/14/2018 Run   Easy 5.0 mi 50:22 10:05
2/15/2018 Run   Easy 5.0 mi 53:27 10:42
2/16/2018 Run   Easy 3.0 mi 28:00 9:20
2/19/2018 Run   Easy 4.0 mi 37:33 9:24
2/21/2018 Run   Easy 4.0 mi 38:00 9:30
2/24/2018 Run   Easy 4.0 mi 38:21 9:36
2/25/2018 Run   Easy 4.0 mi 36:42 9:11
2/27/2018 Run   Easy 3.0 mi 30:36 10:12
2/28/2018 Run   Easy 4.0 mi 39:15 9:49
3/1/2018 Run   Easy 3.0 mi 30:00 10:00
3/3/2018 Run   Easy 4.0 mi 39:26 9:52
3/4/2018 Run   Easy 4.0 mi 40:37 10:10
3/6/2018 Run   Easy 4.0 mi 39:38 9:55
3/7/2018 Run   Easy 3.0 mi 29:30 9:50
3/8/2018 Run   Easy 4.0 mi 38:42 9:41
3/9/2018 Run   Easy 4.0 mi 39:32 9:53
3/10/2018 Run   Easy 4.0 mi 40:34 10:09
3/12/2018 Run   Easy 4.0 mi 39:32 9:53
3/13/2018 Run   Easy 4.0 mi 40:24 10:06
3/15/2018 Run   Easy 4.0 mi 40:37 10:10
3/16/2018 Run   Easy 4.0 mi 39:38 9:55
3/19/2018 Run   Easy 4.0 mi 40:31 10:08
3/21/2018 Run   Easy 4.0 mi 40:38 10:10
3/22/2018 Run   Easy 4.0 mi 39:48 9:57
3/24/2018 Run   Easy 4.0 mi 41:25 10:22
3/25/2018 Run   Easy 4.0 mi 40:00 10:00
3/26/2018 Run   Easy 4.0 mi 38:49 9:43
3/28/2018 Run   Easy 3.0 mi 28:47 9:36
3/29/2018 Run   Easy 4.0 mi 44:35 11:09
3/30/2018 Run   Easy 4.0 mi 40:00 10:00
4/2/2018 Run   Easy 4.0 mi 40:00 10:00
4/3/2018 Run   Easy 4.0 mi 40:30 10:08
4/5/2018 Run   Easy 4.0 mi 40:00 10:00
4/6/2018 Run   Easy 4.0 mi 40:40 10:10
4/8/2018 Run   Easy 4.0 mi 50:37 12:40
4/10/2018 Run   Easy 4.0 mi 45:27 11:22
4/12/2018 Run   Easy 3.5 mi 38:40 11:03
4/13/2018 Run   Easy 4.0 mi 45:30 11:23
4/14/2018 Run   Easy 3.5 mi 38:45 11:05
4/17/2018 Run   Easy 3.5 mi 40:30 11:35
4/18/2018 Run   Easy 3.5 mi 41:30 11:52
4/19/2018 Run   Easy 3.5 mi 41:19 11:49
4/20/2018 Run   Easy 3.5 mi 41:47 11:57
4/22/2018 Run   Easy 3.5 mi 42:25 12:08
4/24/2018 Run   Easy 3.5 mi 42:39 12:12
4/25/2018 Run   Easy 4.0 mi 49:38 12:25
4/27/2018 Run   Easy 3.5 mi 42:37 12:11
4/28/2018 Run   Easy 3.5 mi 41:45 11:56
4/30/2018 Run   Easy 3.5 mi 41:42 11:55
5/1/2018 Run   Easy 3.5 mi 42:44 12:13
5/3/2018 Run   Easy 3.5 mi 41:37 11:54
5/4/2018 Run   Easy 3.5 mi 42:44 12:13
5/7/2018 Run   Easy 4.0 mi 48:37 12:10
5/8/2018 Run   Easy 3.5 mi 42:45 12:13
5/11/2018 Run   Easy 3.5 mi 42:40 12:12
5/12/2018 Run   Easy 3.5 mi 43:40 12:29
5/14/2018 Run   Easy 3.5 mi 42:45 12:13
5/15/2018 Run   Easy 3.5 mi 44:38 12:46
5/17/2018 Run   Easy 3.5 mi 44:32 12:44
5/19/2018 Run   Easy 3.5 mi 44:30 12:43
5/21/2018 Run   Easy 3.5 mi 44:39 12:46
5/22/2018 Run   Easy 3.5 mi 43:32 12:27
5/24/2018 Run   Easy 3.5 mi 43:45 12:30
5/25/2018 Run   Easy 3.5 mi 44:28 12:43
5/29/2018 Run   Easy 3.5 mi 44:30 12:43
5/30/2018 Run   Easy 4.0 mi 47:45 11:57
5/31/2018 Run   Easy 3.5 mi 41:35 11:53
6/1/2018 Run   Easy 3.5 mi 45:27 13:00
6/4/2018 Run   Easy 3.5 mi 42:33 12:10
6/5/2018 Run   Easy 3.5 mi 43:27 12:25
6/7/2018 Run   Easy 3.5 mi 42:36 12:11
6/8/2018 Run   Easy 3.5 mi 42:44 12:13
6/11/2018 Run   Easy 4.0 mi 51:45 12:57
6/12/2018 Run   Easy 4.0 mi 52:37 13:10
6/13/2018 Run   Easy 4.0 mi 53:21 13:21
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