Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/19/2018 Run   Easy 4.0 mi    
6/21/2018 Run   Easy 4.0 mi    
6/22/2018 Run   Easy 4.0 mi    
6/25/2018 Run   Easy 4.0 mi    
6/26/2018 Run   Easy 5.0 mi    
9/21/2019 Run   Easy 5.0 mi    
9/22/2019 Run   Easy 5.0 mi    
9/24/2019 Run   Easy 5.0 mi    
9/25/2019 Run   Easy 5.0 mi    
10/7/2019 Run   Easy 5.0 mi    
10/8/2019 Run   Easy 5.0 mi    
10/10/2019 Run   Easy 5.0 mi    
10/11/2019 Run   Easy 5.0 mi    
12/12/2019 Run   Easy 5.0 mi    
12/14/2019 Run   Easy 7.0 mi    
12/15/2019 Run   Easy 7.0 mi    
1/5/2018 Run   Easy 3.0 mi 27:00 9:00
2/16/2018 Run   Easy 3.0 mi 28:00 9:20
1/9/2018 Run   Easy 3.0 mi 28:45 9:35
3/28/2018 Run   Easy 3.0 mi 28:47 9:36
3/7/2018 Run   Easy 3.0 mi 29:30 9:50
1/16/2018 Run   Easy 3.0 mi 30:00 10:00
3/1/2018 Run   Easy 3.0 mi 30:00 10:00
2/27/2018 Run   Easy 3.0 mi 30:36 10:12
1/1/2018 Run   Easy 4.0 mi 32:00 8:00
1/13/2018 Run   Easy 3.0 mi 32:27 10:49
1/10/2018 Run   Easy 4.0 mi 33:38 8:25
1/2/2018 Run   Easy 4.0 mi 34:00 8:30
1/3/2018 Run
TM
 Easy 4.0 mi 34:00 8:30
1/12/2018 Run   Easy 4.0 mi 34:35 8:39
2/25/2018 Run   Easy 4.0 mi 36:42 9:11
2/6/2018 Run   Easy 4.0 mi 37:18 9:20
7/21/2018 Run   Easy 3.0 mi 37:27 12:29
1/30/2018 Run   Easy 4.0 mi 37:28 9:22
7/15/2018 Run   Easy 3.0 mi 37:28 12:30
2/19/2018 Run   Easy 4.0 mi 37:33 9:24
1/12/2018 Run   Easy 4.0 mi 37:39 9:25
2/21/2018 Run   Easy 4.0 mi 38:00 9:30
1/29/2018 Run   Easy 4.0 mi 38:15 9:34
2/2/2018 Run   Easy 4.0 mi 38:17 9:35
2/24/2018 Run   Easy 4.0 mi 38:21 9:36
2/10/2018 Run   Easy 4.0 mi 38:22 9:36
1/31/2018 Run   Easy 4.0 mi 38:31 9:38
2/12/2018 Run   Easy 4.0 mi 38:31 9:38
2/8/2018 Run   Easy 4.0 mi 38:34 9:39
4/12/2018 Run   Easy 3.5 mi 38:40 11:03
3/8/2018 Run   Easy 4.0 mi 38:42 9:41
4/14/2018 Run   Easy 3.5 mi 38:45 11:05
3/26/2018 Run   Easy 4.0 mi 38:49 9:43
2/28/2018 Run   Easy 4.0 mi 39:15 9:49
3/3/2018 Run   Easy 4.0 mi 39:26 9:52
2/9/2018 Run   Easy 4.0 mi 39:27 9:52
1/21/2018 Run   Easy 4.0 mi 39:30 9:53
3/9/2018 Run   Easy 4.0 mi 39:32 9:53
3/12/2018 Run   Easy 4.0 mi 39:32 9:53
1/18/2018 Run   Easy 4.0 mi 39:38 9:55
3/6/2018 Run   Easy 4.0 mi 39:38 9:55
3/16/2018 Run   Easy 4.0 mi 39:38 9:55
3/22/2018 Run   Easy 4.0 mi 39:48 9:57
3/25/2018 Run   Easy 4.0 mi 40:00 10:00
3/30/2018 Run   Easy 4.0 mi 40:00 10:00
4/2/2018 Run   Easy 4.0 mi 40:00 10:00
4/5/2018 Run   Easy 4.0 mi 40:00 10:00
1/28/2018 Run   Easy 4.0 mi 40:23 10:06
3/13/2018 Run   Easy 4.0 mi 40:24 10:06
4/3/2018 Run   Easy 4.0 mi 40:30 10:08
4/17/2018 Run   Easy 3.5 mi 40:30 11:35
9/7/2018 Run   Easy 4.0 mi 40:30 10:08
3/19/2018 Run   Easy 4.0 mi 40:31 10:08
3/10/2018 Run   Easy 4.0 mi 40:34 10:09
3/4/2018 Run   Easy 4.0 mi 40:37 10:10
3/15/2018 Run   Easy 4.0 mi 40:37 10:10
3/21/2018 Run   Easy 4.0 mi 40:38 10:10
4/6/2018 Run   Easy 4.0 mi 40:40 10:10
4/19/2018 Run   Easy 3.5 mi 41:19 11:49
3/24/2018 Run   Easy 4.0 mi 41:25 10:22
4/18/2018 Run   Easy 3.5 mi 41:30 11:52
9/23/2018 Run   Easy 4.0 mi 41:30 10:23
5/31/2018 Run   Easy 3.5 mi 41:35 11:53
5/3/2018 Run   Easy 3.5 mi 41:37 11:54
4/30/2018 Run   Easy 3.5 mi 41:42 11:55
4/28/2018 Run   Easy 3.5 mi 41:45 11:56
4/20/2018 Run   Easy 3.5 mi 41:47 11:57
4/22/2018 Run   Easy 3.5 mi 42:25 12:08
6/4/2018 Run   Easy 3.5 mi 42:33 12:10
6/7/2018 Run   Easy 3.5 mi 42:36 12:11
4/27/2018 Run   Easy 3.5 mi 42:37 12:11
4/24/2018 Run   Easy 3.5 mi 42:39 12:12
5/11/2018 Run   Easy 3.5 mi 42:40 12:12
5/1/2018 Run   Easy 3.5 mi 42:44 12:13
5/4/2018 Run   Easy 3.5 mi 42:44 12:13
6/8/2018 Run   Easy 3.5 mi 42:44 12:13
5/8/2018 Run   Easy 3.5 mi 42:45 12:13
5/14/2018 Run   Easy 3.5 mi 42:45 12:13
11/22/2018 Run   Easy 4.0 mi 43:26 10:52
6/5/2018 Run   Easy 3.5 mi 43:27 12:25
5/22/2018 Run   Easy 3.5 mi 43:32 12:27
5/12/2018 Run   Easy 3.5 mi 43:40 12:29
5/24/2018 Run   Easy 3.5 mi 43:45 12:30
5/25/2018 Run   Easy 3.5 mi 44:28 12:43
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