Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/31/2010 Run
Cascades Lake Relay
Race 4.2 mi 39:29 9:25
7/31/2010 Run
Cascades Lake Relay
Race 5.5 mi 50:18 9:08
7/31/2010 Run
Cascades Lake Relay
Race 6.0 mi 55:56 9:16
7/31/2010 Run
Cascades Lake Relay
Race 5.2 mi 43:31 8:22
7/31/2010 Run
Cascades Lake Relay
Race 5.3 mi 48:26 9:09
7/30/2010 Run
Cascades Lake Relay
Race 7.4 mi 1:01:17 8:19
7/30/2010 Run
Cascades Lake Relay
Race 3.9 mi 32:31 8:25
7/30/2010 Run
Cascades Lake Relay
Race 7.6 mi 1:03:10 8:21