Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/14/2013 Run   Default 10.5 mi 1:32:22 8:50
9/27/2012 Run   Default 8.0 mi 59:26 7:26
9/25/2012 Run   Default 5.1 mi 39:39 7:51
9/22/2012 Run   Default 14.2 mi 2:00:00 8:26
9/17/2012 Run   Default 5.0 mi 44:14 8:51
9/16/2012 Run   Default 23.0 mi 3:14:46 8:29
9/13/2012 Run   Default 8.0 mi 1:02:20 7:47
9/12/2012 Run   Default 5.5 mi 42:18 7:42
9/11/2012 Run   Default 5.0 mi 39:27 7:51
9/4/2012 Run   Default 6.0 mi 47:38 7:57
9/3/2012 Run   Default 6.0 mi 47:23 7:53
8/30/2012 Run   Default 20.0 mi 2:42:24 8:08
8/28/2012 Run   Default 5.1 mi 40:17 7:58
8/26/2012 Run   Default 8.0 mi 1:10:42 8:51
8/25/2012 Run   Default 20.2 mi 2:44:18 8:09
8/23/2012 Run   Default 8.0 mi 1:03:28 7:56
8/22/2012 Run   Default 7.1 mi 56:20 7:58
8/19/2012 Run
AFC
Race 13.3 mi 1:38:23 7:25
8/16/2012 Run   Default 5.1 mi 39:55 7:52
8/15/2012 Run   Default 5.0 mi 37:47 7:34
8/14/2012 Run   Default 5.0 mi 41:12 8:11
8/12/2012 Run   Default 18.0 mi 2:33:16 8:31
8/11/2012 Run   Default 9.3 mi 1:20:38 8:39
8/9/2012 Run   Default 8.0 mi 1:04:10 8:02